The Midlife Fat Loss Formula
The system that works when nothing else does
Tried cutting calories, exercising more but nothing works? Let's fix that.
Join me live on Thurs. April 24 or catch the replay!
If you're watching your belly expand despite "eating healthy" and exercising regularly, it's not your fault - it's your approach.
🔥 Your body isn't broken—your strategy is.
🔥 Another round of juice cleanses or intermittent fasting isn't the answer.
🔥 What you need is a clear, structured system that actually delivers results.
This workshop will give you exactly that.
Introducing the Midlife Fat Loss Formula
A step-by-step, results-driven approach that works especially well for women in midlife who are tired of working hard with nothing to show for it.
✔️A no-nonsense system that gets results - not another fad or quick fix
✔️ The 'Calorie Budget' Framework - a strategic approach to eating that delivers real results
✔️ Keep eating foods you love - you'll learn how to adjust your favorite meals to fit your fat loss goals
✔️ Lose FAT, not muscle - so you look toned and strong, not thin and tired
✔️ Crystal-clear guidance - this isn't vague advice, it's a structured plan
with actionable steps
This isn’t a ‘cut carbs, do cardio, and hope for the best’ approach. This is a real fat-loss plan that delivers.
What You’ll Master in This Workshop
How to Create Your Personal Fat Loss Formula
The Tracking Method That Actually Works
Planning and Structuring Your Eating for Success
Exercise & Lifestyle Factors That Make a Difference
💡 This isn’t a forever diet—it’s a structured 10-12 week process to finally see real results.
And the things you LEARN during this diet will enable you to keep the weight off—no more yo-yo dieting!
Who This Is For?
👩 This is for you if…
✔️ You’re in midlife and feel like your body has changed - what worked before doesn’t work now
✔️ You’ve tried eating “healthy” but you’re still gaining weight
✔️ You refuse to spend hours on cardio or survive on lettuce
✔️ You want real, structured fat loss - not another cleanse, detox, or fad
✔️ You want to get off the diet rollercoaster - and learn better eating habits for life!
🚫 This is NOT for you if…
❌ You’re looking for a ‘magic pill’—this requires effort and tracking
❌ You prefer vague advice—this is a precise system that works when followed
How It Works
📅 Live Workshop on Thurs. April 24th 16:00 UK / 9AM PDT / 12noon EDT
💻 Join from anywhere - your home, office, even vacation
⏳ Can't make it live? No problem! You'll get the replay plus all the materials.
📂 Lifetime access to the workshop & materials
Feedback on Midlife Fat Loss Formula
"The most eye-opening thing for me is what I learned AFTER the workshop. I have tracked before, but I started tracking carefully this past Monday. I learned that I have probably been underestimating my calories. Calories from sauces/olive oils really do add up! I had just been (loosely) tracking protein previously, and I am really hoping that this rigorous tracking will be the key to successfully losing fat this time around."
"I wanted to understand what 'speeding up metabolism' actually means in real life. This fat loss method clearly explained the connection between muscles and metabolism, which was super helpful. I appreciated being able to ask questions and having access to all the additional resources. Now I'm truly excited to get started on this journey!"
"Your no-nonsense approach is fantastic. The concepts were explained so clearly, making this a complete package with all the steps I need for effective fat loss."
"I've tried losing fat before, so some of the information felt familiar. But there were some new, additional pieces that I'm definitely going to implement this time around."
"I was looking to learn the correct way to lose fat in midlife, and this workshop was incredibly informative. I'm definitely going to use the Blueprint to try to lose fat!"
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Ready to Lose Fat & Finally See the Results You Deserve?
Join now for just $47 USD!
💡 For less than the cost of a dinner out, you’ll learn how to lose fat and keep it off - for good.
✅ A proven system that delivers real results
✅ Flexible attendance - live or replay
✅ No gimmicks - just a clear, actionable plan
Frequently Asked Questions
❓What if I can't attend live?
This is a live workshop, but I know that everyone will not be able to attend live. So, I will gather the replay and all the supporting materials (workbook, info sheets, additional videos) into my online course platform so it's all in one place for you to access when you do have time. Which means that you don't need to be there live to get results!
❓ Do I need to follow a restrictive meal plan?
Absolutely not. You'll learn how to adjust your current meals to work for fat loss.
❓Is this just another crash diet?
No - this is a structured fat-loss process that actually works and teaches you how to keep the weight off.
❓I’ve tried counting calories before and it didn’t work. Why is this different?
Because you’ll learn how to set it up correctly - not just guess. Most women under-eat protein or cut too many calories too fast. We fix all of that.
❓Will this work if I’m in menopause?
Yes! This approach will work for anyone.
Ready to Lose Fat & Finally See the Results You Deserve?
Transform Your Body for Just $47 USD!
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