My Courses, Coaching & Monthly Membership

Self-Study Courses

8-week Group Program

Already know how to lift? Join my membership

Work 1:1 with me to meet your unique goals

TESTIMONIALS

Women are Loving It

"I had wanted to start weight training for a long time but didn't really know what to do. Lynn's program made it easy, and she was there to help whenever I had questions. Now, I lift weights regularly. What I love best is how empowered it makes me feel!"

- NINA, 55


"I was not a fan of weight lifting, but I could see my muscless disappering in menopause. Lynn designed a program for me that fits my life and now I am getting my strength back!"

- SAMANTHA, 45

"Of course I would recommend working with Lynn! She is very knowledgeable and kind. "

- DARLA, 46


"I am now one month in thanks to Lynn, and the changes are enormous already! I am doing all this from home with 5, 10 and 15 lb dumbbells so far! My clothes fit so much better after 4 weeks. Progressive overload is really making me stronger already!"

- SARA, 45

Subscribe for weekly 40+ Fitness tips delivered straight to your inbox!

Strength training & fitness for 40+ women

Connect with me:

Copyright 2024. LynnFit. All Rights Reserved.

FREE DOWNLOAD

Headline that hooks people in, gets them excited and makes them want to sign up.